(6,7), Olive oil is another natural oil that your skin might love! It conquered the Porphyria disease and set me free! Those who have dry skin and/or mild eczema, and those who have a preference for more natural skincare options look to benefit most. I see the oils above you listed, and tried a moisturizer with aloe and avocado. It’s been a boon to me in several ways… Honestly, personally I had a lot of benefits… My eczema got cured, blackness in my armpits and innerleggot lightened and several others…, I started applying coconut oil to my face… N for several unknown reasons pores increased, and had several skin tags and small pimples which weren’t going away.. I’m by no means anti-coconut oil. I actually answer the question about the pH of some of the alternatives here: https://www.skinterrupt.com/skin-ph-microbiome/. Lauric acid, one of the primary medium-chain fatty acids in coconut oil, has useful … Well, just because they call it “refined coconut oil” doesn’t mean it’s bad for your skin. This is especially important for dry skin, atopic dermatitis, and many other skin conditions. Do you have any products you recommend? / Ayesha Muttucumaru, September 17th 2018 We’d been using coconut oil on him since he was about 9 months due to a family member doing so while watching him for a week (she also has a cat) and his skin greatly improved. You’ve heard to ditch your anti-bacterial soaps and hand sanitizers because they increase your risk of skin rashes like eczema and psoriasis, right? almost no lines or wrinkles – will be 85 years this June. I have no idea how that would work applied to the skin. A fascinating ingredient that has a great deal of history and nostalgia attached to it, its popularity has been heavily influenced by not only the way we eat, but culture too. It is easy to apply directly to the skin and poses few known risks. In our experience, experts have been hesitant to recommend it, including Dr Williams. of organic virgin coconut oil per day;. Theoretically, it makes sense to use an anti-microbial like coconut oil on your skin if you have dysbiosis, but it doesn’t always work that way. Adding Coconut Oil to Your Skin Care Routine. For purposes of this disclaimer, the practice of medicine or counseling care includes, without limitation, nutritional counseling, psychiatry, psychology, psychotherapy, or providing health care treatment, instruction, diagnosis, prognosis, or advice. It has a high concentration of a fatty acid called linoleic acid which helps the skin barrier by enhancing the outer layer of skin cells. Sunflower seed oil has been studied for its help with atopic dermatitis because of its moisturizing effect. It’s everywhere…in our skin care, in our foods, shampoos, moisturizers, toothpaste, and even in our frying pan! Coconut Oil can be used to treat numerous skin ailments in many different ways, as it has excellent moisturizing properties, high content of vitamins and high concentration of fatty acids that are beneficial to the skin. (2), Studies show that washing with soap increases the skin’s pH by up to 3 pH units (it can become up to 1,000 times more alkaline) and that effect lasts for 90 minutes!(2). I dont use any lotions that contain coconut oil on my body..I will try using Avocado and sesame oil, Since I started talking about this, increasingly more of my readers admit to me that coconut oil has worsened their skin conditions. What is the best mascara remover, if coconut oil should not be used? The Dr. did not give me any treatment options. All the while I have just thought that this is very beneficial for anything. Yes, your skin needs an emollient moisturizer to help prevent water loss. That too can be a great option! Jojoba oil is excellent for your skin mainly because of how similar it is to human sebum. c) “Emollients (which improve the appearance of the skin by smoothing ‘flaky’ skin cells).” “While coconut oil is a very good occlusant, it does not have humectant properties (it’s in fact an anti-humectant, as coconut oil repels water),” Dr Williams explains. Coconut oil is so good for you! That being said though, not all coconut oils are created equal and Dr Williams recommends looking out for the following qualities: “If you decide to use coconut oil, make sure to go for extra virgin, unrefined and organic ones,” she advises, thereby avoiding any unnecessary additives and processes that may deviate away from the natural product, i.e. Bottom line? I actually have some great podcasts coming up that will address it!!!! You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnois, or treatment. (5), There are a number of proven anti-inflammatory effects associated with jojoba oil. “It can be quite sticky though. Despite what you've read, coconut oil is bad for your skin. The only relief came from ice packs and soaking in epsom salts (which the dermatologist said NOT to do)…nothing from the dermatologist helped AT ALL including oral, topical and injectable antihistamines and steroids. Especially when you’ve got some sort of skin condition plagued with chronic rashes. The use of any information provided by Skinterrupt is solely at your own risk. I use it on my hair to help with some dryness, I don’t use any conditioners as that is all I use. Coconut Oil Can Moisturize Dry Skin In addition to its effects on acne and inflammation, applying coconut oil to your skin can also help keep it hydrated. Thank you, Freddy. This increased pH irritates the skin, thinning its protective outer layer known as the stratum corneum. I have eczema on my hands, which become very dry, flaky and sore. I’m seriously into working through an adrenal/thyroid program right now in hopes of relieving some root causes that might be contributing to some of these symptoms. or sunflower oil..Thanks for the info..If you have a great body lotion you can suggest, please let me know!! I will try out the jojoba oil to see if this works the same without messing with my skins microbiome because I would hate to see/feel positive results of the coconut oil and my body is hurting below the surface, Thank You! Lucky me I discovered your blog by accident (stumbleupon). And unfortunately, applying something that can alter the pH to such a degree like coconut oil can perpetuate a state of dysbiosis of your skin’s microbiome and Leaky Skin. Avocado oil is another healthy oil to try. I loves eating me some coconut oil! Oil that promotes healthy skin barrier function my hands…sad i know!!! 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